Sleepwalking

အသက် ၂နှစ် ၁ဝလ ယောက်ျားလေး(ယောက်ျားလေး) ပါရှင့် သားလေးကအခုရက်ပိုင်းအတွင် ည ၁၂ နောက်ပိုင်း အိပ်နေရာမှ အပြင်သွားမယ်ဆိုပြီးကြုံးရုန်းထပါတယ် မျက်လုံးကမဖွင့်ပါဘူး ဟိုတရက်ကလဲသူ့ပါပါးက Night duty မို့အိမ်မှာမရှိပါဘူး ညရောက်တော့ပါပါးလာလာဆိုပြီးမျက်လုံးမဖွင့်ပဲအခန်းထဲကထွက်သွားပါတယ်ရှင့် အရင်ကအိပ်ပြီဆိုအခုလိုမဖြစ်တတ်ပါဘူး ဒီအရွယ်ကလေးတွေက ဒီလိုပဲဖြစ်တတ်လားသိချင်ပါတယ်ရှင် ဆရာဝန်ပြစရာရောလိုလားသိချင်ပါတယ်ရှင် ကျေးဇူးတင်ပါတယ်ရှင်

ဘာသာမပြန်အားသေးပါ။ ဆောရီး။ ကလေးဆရာဝန် ပြနိုင်။

Sleepwalking — also known as somnambulism — involves getting up and walking around while in a state of sleep. More common in children than adults, sleepwalking is usually outgrown by the teen years. Isolated incidents of sleepwalking often don't signal any serious problems or require treatment. However, recurrent sleepwalking may suggest an underlying sleep disorder.

Sleepwalking in adults has a higher chance of being confused with or coexisting with other sleep disorders as well as medical conditions.

If anyone in your household sleepwalks, it's important to protect him or her from potential injuries related to sleepwalking.

Symptoms

Sleepwalking usually occurs early in the night — often one to two hours after falling asleep. It's unlikely to occur during naps. A sleepwalking episode can occur rarely or often, and an episode generally lasts several minutes, but can last longer.

Someone who is sleepwalking may:

Get out of bed and walk around

Sit up in bed and open his or her eyes

Have a glazed, glassy-eyed expression

Not respond or communicate with others

Be difficult to wake up during an episode

Be disoriented or confused for a short time after being awakened

Not remember the episode in the morning

Have problems functioning during the day because of disturbed sleep

Have sleep terrors in addition to sleepwalking

Sometimes, a person who is sleepwalking will:

Do routine activities, such as getting dressed, talking or eating

Leave the house

Drive a car

Engage in unusual behavior, such as urinating in a closet

Engage in sexual activity without awareness

Get injured, for example, by falling down the stairs or jumping out a window

Become violent during the period of brief confusion immediately after waking or, occasionally, during sleepwalking

When to see a doctor

Occasional episodes of sleepwalking aren't usually a cause for concern and typically resolve on their own. You can simply mention the sleepwalking at a routine physical or well-child exam. However, consult your doctor if the sleepwalking episodes:

Occur often — for example, more than one to two times a week or several times a night

Lead to dangerous behavior or injury to the person who sleepwalks or to others

Cause significant sleep disruption to household members or the person who sleepwalks

Result in daytime symptoms of excessive sleepiness or problems functioning

Start for the first time as an adult

Continue into your child's teen years

Causes

Sleepwalking is classified as a parasomnia — an undesirable behavior or experience during sleep. Sleepwalking is a disorder of arousal, meaning it occurs during N3 sleep, the deepest stage of non-rapid eye movement (NREM) sleep. Another NREM disorder is sleep terrors, which can occur together with sleepwalking.

Many factors can contribute to sleepwalking, including:

Sleep deprivation

Stress

Fever

Sleep schedule disruptions, travel or sleep interruptions

Sometimes sleepwalking can by triggered by underlying conditions that interfere with sleep, such as:

Sleep-disordered breathing — a group of disorders featuring abnormal breathing patterns during sleep (for example, obstructive sleep apnea)

Taking certain medications, such as hypnotics, sedatives or certain medications used for psychiatric disorders

Substance use, such as alcohol

Restless legs syndrome

Gastroesophageal reflux disease (GERD)

Risk factors

Factors that may increase the risk of sleepwalking include:

Genetics. Sleepwalking appears to run in families. It's more common if you have one parent who has a history of sleepwalking, and much more common if both parents have a history of the disorder.

Age. Sleepwalking occurs more often in children than adults, and onset in adulthood is more likely related to other underlying conditions.

Complications

Sleepwalking itself isn't necessarily a concern, but a person who sleepwalks can:

Hurt themselves — especially if they walk near furniture or stairs, wander outdoors, drive a car or eat something inappropriate during a sleepwalking episode

Experience prolonged sleep disruption, which can lead to excessive daytime sleepiness and possible school or behavior issues

Be embarrassed or experience problems with social relationships

Disturb others' sleep

Rarely, injure someone else nearby

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